Introduction: A Safe Place to Heal
Are you aware that above 19% of Grownups within the U.S. struggle with mental health concerns on a yearly basis? More staggering—a lot less than 50 percent of them receive the assistance they will need. This hole is usually on account of stigma, lack of entry, or difficulty getting a culturally responsive therapist. That’s wherever New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, techniques in.
Specializing in stress and anxiety, despair, trauma, and self-esteem, Shaquil—affectionately referred to as "Shaq"—provides compassionate, culturally-informed therapy for individuals, little ones, and families. Making use of demonstrated techniques like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), Shaq supports purchasers on their own path to emotional therapeutic and advancement.
When you’re ready to consider the initial step, now's enough time to book EMDR therapy session on the web and start out your transformation.
Why Mental Wellbeing Support Matters
Mental overall health is a lot more than just the absence of health issues—It is about psychological, psychological, and social perfectly-getting. Whenever we don’t sense mentally potent, every Portion of daily life can go through, together with:
Relationships
Job efficiency
Bodily overall health
Over-all Standard of living
Therapy provides a safe, judgment-totally free Area to investigate feelings, process suffering, and Make the applications needed for resilience. That’s very true when your therapist deeply understands your background and unique challenges.
Meet up with Shaquil Jones, LMFT: A Therapist Who Will get It
A Therapist Rooted in Compassion and Culture
Shaquil Jones is a lot more than simply a certified marriage and loved ones therapist—he’s a manual, advocate, and healer. Which has a deep determination to culturally-informed care, Shaq provides an area the place persons of all backgrounds sense seen, heard, and respected.
His encounter contains:
A long time of dealing with numerous populations, together with BIPOC communities
Considerable schooling in CBT, EMDR, and trauma-educated treatment
A reputation for being warm, intuitive, and highly skilled
Ready to experience this for yourself? Reserve EMDR therapy session on the internet right now to satisfy with Shaq in a very supportive natural environment.
What on earth is EMDR Therapy and How can It Operate?
Comprehension EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a strong, evidence-primarily based therapy designed to help people today recover from trauma and distressing lifetime activities. Not like classic discuss therapy, EMDR utilizes bilateral stimulation (like eye movements or tapping) to help reprocess distressing Reminiscences and lower psychological cost.
EMDR is particularly efficient for:
Post-traumatic worry ailment (PTSD)
Childhood trauma
Panic and stress attacks
Low self-esteem
General performance panic
Should you be interested in how this will help you, it's easy to e book EMDR therapy session on the internet and investigate your options with Shaq.
EMDR vs. Common Therapy
Regular Discuss Therapy EMDR Therapy
Focuses on conversing and examining Focuses on memory reprocessing
Lengthier timeline for trauma recovery Often more quickly outcomes
Valuable for basic mental wellbeing Perfect for trauma, PTSD, and phobias
When you're Completely ready for Long lasting emotional change, e book EMDR therapy session on the internet and encounter the primary difference.
Culturally-Knowledgeable Therapy: Why Representation Issues
Lots of individuals wait to seek therapy as they more truly feel their therapist may not fully grasp their lived encounters. Cultural sensitivity is not just a buzzword—it’s important for helpful therapeutic.
Shaquil Jones integrates cultural consciousness in each session by:
Acknowledging and validating id and qualifications
Becoming trauma-educated about racial and intergenerational trauma
Producing an inclusive space that fosters rely on and authenticity
When tradition satisfies compassion, healing occurs faster. To check out this in action, you could ebook EMDR therapy session on-line with New Horizons Counseling & Therapy.
Disorders Handled at New Horizons
Shaq makes a speciality of dealing with an array of mental wellness challenges:
Stress and anxiety
Social anxiety
Generalized stress dysfunction (GAD)
Panic assaults
Depression
Persistent disappointment or emptiness
Fatigue and very low Power
Lack of curiosity in way of life
Trauma
PTSD and complicated trauma
Childhood neglect or abuse
Decline and grief
Self-Esteem
Damaging self-communicate
Identification struggles
Perfectionism
These could be dealt with efficiently with EMDR and CBT. If any of such resonate with you, now could be a great time to e book EMDR therapy session online and get started your path towards Restoration.
The best way to Start out
Receiving aid shouldn’t be complicated. At New Horizons, commencing your psychological well being journey is simple and confidential.
Here’s how to begin:
Stop by the Formal Site
Pick a handy time that fits your routine
Guide EMDR therapy session on-line in only a few clicks
You don’t need to wait months for aid. On the net reserving can make entry to care easier and faster than ever.
What Purchasers Say
"Shaq served me realize my triggers and taught me how to manage in healthful methods. EMDR changed almost everything for me."
— Former shopper
"I lastly felt witnessed and recognized. Culturally-informed therapy was the missing piece in my therapeutic."
— Client testimonial
You may have this practical experience also. Don’t hold out—book EMDR therapy session on the internet nowadays.
Remaining Thoughts: Your Therapeutic Begins Now
Psychological wellbeing is actually a journey, not a location. With the best support, healing is not simply feasible—it’s within reach. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, presents the compassionate, skilled care you need to shift forward with assurance.
Regardless of whether you happen to be scuffling with trauma, anxiety, depression, or minimal self-esteem, established procedures like EMDR and CBT can manual you towards healing. And thanks to on the internet reserving, you usually takes the initial step right now.
Guide EMDR therapy session on the internet and reclaim your relief—since you should feel entire.
Rapid Recap:
Shaquil Jones, LMFT, provides culturally-informed, compassionate therapy
Concentrates on EMDR, CBT, trauma, stress and anxiety, depression, and much more
EMDR is actually a verified system for speedy and Long lasting emotional healing
Easy to Hyperlinks to an external web site.e-book EMDR therapy session onlineLinks to an exterior internet site. for people, little ones, or people
Get started your journey now. Your future self will thank you.
Make contact with Us:
Site:
2295 Hilltop dr Suite seven, Redding, CA, U . s ., California
Cellular phone:
+one 530-215-1647
Electronic mail:
[email protected]
Social media marketing:
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